Today I woke up with a migraine. Ugh… Not a good way to start off the day. The hubby took little William to school for me. Thanks babe.
I will be working out
shortly today. I realized that I am afraid. I know we all have something that detours us or something that makes us afraid when it comes to working out. You know that something that could derail you for a day or 2 or even weeks.
Mine is a combination of my Type 1 diabetes and working out. I am afraid of the pain that could be associated with working out hard. But also and more prominent I am afraid of my blood sugars dropping during a workout. This has always been a concern in the back of my mind. So the question comes to bear….. Am I really afraid or is it an excuse? hmmmm I think actually it may be a little bit of both.